.elementor-39023 .elementor-element.elementor-element-32dcacf6:not(.elementor-motion-effects-element-type-background), .elementor-39023 .elementor-element.elementor-element-32dcacf6 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#2D3131;}.elementor-39023 .elementor-element.elementor-element-32dcacf6 > .elementor-background-overlay{background-color:#363636;background-image:url("https://adaptsportstherapy.com/wp-content/uploads/2025/07/imgi_3_UpperCrossSyndrome-scaled.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;opacity:1;mix-blend-mode:overlay;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-39023 .elementor-element.elementor-element-32dcacf6 > .elementor-container{max-width:1040px;min-height:375px;}.elementor-39023 .elementor-element.elementor-element-32dcacf6{overflow:hidden;transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:75px 0px 75px 0px;}.elementor-39023 .elementor-element.elementor-element-6c464a71 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-39023 .elementor-element.elementor-element-6c464a71 > .elementor-element-populated >  .elementor-background-overlay{opacity:1;filter:brightness( 100% ) contrast( 100% ) saturate( 100% ) blur( 0px ) hue-rotate( 0deg );}.elementor-39023 .elementor-element.elementor-element-6c464a71 > .elementor-element-populated > .elementor-background-overlay{mix-blend-mode:screen;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-39023 .elementor-element.elementor-element-6c464a71 > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );text-decoration:var( --e-global-typography-primary-text-decoration );line-height:var( --e-global-typography-primary-line-height );color:var( --e-global-color-primary );}.elementor-39023 .elementor-element.elementor-element-42aee02f > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-39023 .elementor-element.elementor-element-42aee02f .elementor-heading-title{font-family:var( --e-global-typography-8dedba0-font-family ), Sans-serif;font-size:var( --e-global-typography-8dedba0-font-size );font-weight:var( --e-global-typography-8dedba0-font-weight );text-transform:var( --e-global-typography-8dedba0-text-transform );line-height:var( --e-global-typography-8dedba0-line-height );letter-spacing:var( --e-global-typography-8dedba0-letter-spacing );color:#FFFFFF;}.elementor-widget-divider{--divider-color:var( --e-global-color-secondary );}.elementor-widget-divider .elementor-divider__text{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-divider.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-secondary );}.elementor-widget-divider.elementor-view-framed .elementor-icon, .elementor-widget-divider.elementor-view-default .elementor-icon{color:var( --e-global-color-secondary );border-color:var( --e-global-color-secondary );}.elementor-widget-divider.elementor-view-framed .elementor-icon, .elementor-widget-divider.elementor-view-default .elementor-icon svg{fill:var( --e-global-color-secondary );}.elementor-39023 .elementor-element.elementor-element-2191c72f{--divider-border-style:solid;--divider-color:#FFFFFF;--divider-border-width:3px;}.elementor-39023 .elementor-element.elementor-element-2191c72f > .elementor-widget-container{margin:4px 0px 0px 0px;}.elementor-39023 .elementor-element.elementor-element-2191c72f .elementor-divider-separator{width:10%;margin:0 auto;margin-left:0;}.elementor-39023 .elementor-element.elementor-element-2191c72f .elementor-divider{text-align:left;padding-block-start:15px;padding-block-end:15px;}.elementor-39023 .elementor-element.elementor-element-10f31e16:not(.elementor-motion-effects-element-type-background), .elementor-39023 .elementor-element.elementor-element-10f31e16 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:transparent;background-image:linear-gradient(145deg, var( --e-global-color-4aa506f ) 0%, var( --e-global-color-accent ) 70%);}.elementor-39023 .elementor-element.elementor-element-10f31e16{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:0px;padding:0px 0px 0px 0px;}.elementor-39023 .elementor-element.elementor-element-10f31e16 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-39023 .elementor-element.elementor-element-10e7af2f > .elementor-element-populated{padding:3px 3px 3px 3px;}.elementor-39023 .elementor-element.elementor-element-e9e732a{--spacer-size:1px;}.elementor-39023 .elementor-element.elementor-element-27e72025:not(.elementor-motion-effects-element-type-background), .elementor-39023 .elementor-element.elementor-element-27e72025 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:transparent;background-image:linear-gradient(145deg, var( --e-global-color-4aa506f ) 0%, var( --e-global-color-accent ) 70%);}.elementor-39023 .elementor-element.elementor-element-27e72025{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:0px;padding:0px 0px 0px 0px;}.elementor-39023 .elementor-element.elementor-element-27e72025 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-39023 .elementor-element.elementor-element-2a4cd1a1 > .elementor-element-populated{padding:3px 3px 3px 3px;}.elementor-39023 .elementor-element.elementor-element-6e57b32a{--spacer-size:1px;}.elementor-39023 .elementor-element.elementor-element-7f846194 > .elementor-container{max-width:1000px;}.elementor-39023 .elementor-element.elementor-element-7f846194{border-style:solid;border-width:0px 0px 0px 0px;padding:50px 0px 50px 0px;}.elementor-39023 .elementor-element.elementor-element-14dc900e > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:20px;}.elementor-39023 .elementor-element.elementor-element-14dc900e > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-39023 .elementor-element.elementor-element-68d7acc7 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-39023 .elementor-element.elementor-element-68d7acc7{text-align:left;}.elementor-39023 .elementor-element.elementor-element-68d7acc7 .elementor-heading-title{font-family:var( --e-global-typography-adfa225-font-family ), Sans-serif;font-size:var( --e-global-typography-adfa225-font-size );font-weight:var( --e-global-typography-adfa225-font-weight );text-transform:var( --e-global-typography-adfa225-text-transform );font-style:var( --e-global-typography-adfa225-font-style );line-height:var( --e-global-typography-adfa225-line-height );color:var( --e-global-color-text );}.elementor-39023 .elementor-element.elementor-element-3c94bccb{--divider-border-style:solid;--divider-color:var( --e-global-color-accent );--divider-border-width:3px;}.elementor-39023 .elementor-element.elementor-element-3c94bccb > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-39023 .elementor-element.elementor-element-3c94bccb .elementor-divider-separator{width:22%;margin:0 auto;margin-left:0;}.elementor-39023 .elementor-element.elementor-element-3c94bccb .elementor-divider{text-align:left;padding-block-start:2px;padding-block-end:2px;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-39023 .elementor-element.elementor-element-23cd66f4 > .elementor-widget-container{margin:0px 0px -10px 0px;}.elementor-39023 .elementor-element.elementor-element-23cd66f4{text-align:left;font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );text-decoration:var( --e-global-typography-primary-text-decoration );line-height:var( --e-global-typography-primary-line-height );color:var( --e-global-color-text );}.elementor-39023 .elementor-element.elementor-element-12336c39 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-39023 .elementor-element.elementor-element-12336c39{text-align:left;}.elementor-39023 .elementor-element.elementor-element-12336c39 .elementor-heading-title{font-family:"Montserrat", Sans-serif;font-size:26px;font-weight:700;text-transform:capitalize;font-style:normal;line-height:1.4em;color:var( --e-global-color-accent );}.elementor-39023 .elementor-element.elementor-element-7df44bb9{--divider-border-style:solid;--divider-color:var( --e-global-color-accent );--divider-border-width:3px;}.elementor-39023 .elementor-element.elementor-element-7df44bb9 > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-39023 .elementor-element.elementor-element-7df44bb9 .elementor-divider-separator{width:22%;margin:0 auto;margin-left:0;}.elementor-39023 .elementor-element.elementor-element-7df44bb9 .elementor-divider{text-align:left;padding-block-start:2px;padding-block-end:2px;}.elementor-widget-icon-list .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-icon-list .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-item > .elementor-icon-list-text, .elementor-widget-icon-list .elementor-icon-list-item > a{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-icon-list .elementor-icon-list-text{color:var( --e-global-color-secondary );}.elementor-39023 .elementor-element.elementor-element-39c923f7 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-bottom:calc(10px/2);}.elementor-39023 .elementor-element.elementor-element-39c923f7 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-top:calc(10px/2);}.elementor-39023 .elementor-element.elementor-element-39c923f7 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-right:calc(10px/2);margin-left:calc(10px/2);}.elementor-39023 .elementor-element.elementor-element-39c923f7 .elementor-icon-list-items.elementor-inline-items{margin-right:calc(-10px/2);margin-left:calc(-10px/2);}body.rtl .elementor-39023 .elementor-element.elementor-element-39c923f7 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{left:calc(-10px/2);}body:not(.rtl) .elementor-39023 .elementor-element.elementor-element-39c923f7 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{right:calc(-10px/2);}.elementor-39023 .elementor-element.elementor-element-39c923f7 .elementor-icon-list-icon i{color:var( --e-global-color-secondary );transition:color 0.3s;}.elementor-39023 .elementor-element.elementor-element-39c923f7 .elementor-icon-list-icon svg{fill:var( --e-global-color-secondary );transition:fill 0.3s;}.elementor-39023 .elementor-element.elementor-element-39c923f7{--e-icon-list-icon-size:14px;--icon-vertical-offset:0px;}.elementor-39023 .elementor-element.elementor-element-39c923f7 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-39023 .elementor-element.elementor-element-39c923f7 .elementor-icon-list-item > a{font-family:"Poppins", Sans-serif;font-size:17px;font-weight:400;line-height:1.6em;}.elementor-39023 .elementor-element.elementor-element-39c923f7 .elementor-icon-list-text{color:var( --e-global-color-text );transition:color 0.3s;}.elementor-39023 .elementor-element.elementor-element-659ef191:not(.elementor-motion-effects-element-type-background), .elementor-39023 .elementor-element.elementor-element-659ef191 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#2D3131;}.elementor-39023 .elementor-element.elementor-element-659ef191 > .elementor-background-overlay{background-color:#363636;background-image:url("https://adaptsportstherapy.com/wp-content/uploads/2024/08/hero-image-backpain-shoulder-pain.webp");background-position:center center;background-repeat:no-repeat;background-size:cover;opacity:0.86;mix-blend-mode:overlay;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-39023 .elementor-element.elementor-element-659ef191 > .elementor-container{max-width:860px;min-height:183px;}.elementor-39023 .elementor-element.elementor-element-659ef191 .elementor-background-overlay{filter:brightness( 99% ) contrast( 100% ) saturate( 0% ) blur( 0px ) hue-rotate( 0deg );}.elementor-39023 .elementor-element.elementor-element-659ef191{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:50px 0px 50px 0px;}.elementor-39023 .elementor-element.elementor-element-2b9162a0 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-39023 .elementor-element.elementor-element-10ec85b3 > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-39023 .elementor-element.elementor-element-10ec85b3{text-align:center;}.elementor-39023 .elementor-element.elementor-element-10ec85b3 .elementor-heading-title{font-family:var( --e-global-typography-b16ca67-font-family ), Sans-serif;font-size:var( --e-global-typography-b16ca67-font-size );font-weight:var( --e-global-typography-b16ca67-font-weight );text-transform:var( --e-global-typography-b16ca67-text-transform );font-style:var( --e-global-typography-b16ca67-font-style );line-height:var( --e-global-typography-b16ca67-line-height );color:#FFFFFF;}.elementor-39023 .elementor-element.elementor-element-e1ca300{--divider-border-style:solid;--divider-color:var( --e-global-color-accent );--divider-border-width:3.8px;}.elementor-39023 .elementor-element.elementor-element-e1ca300 .elementor-divider-separator{width:22%;margin:0 auto;margin-center:0;}.elementor-39023 .elementor-element.elementor-element-e1ca300 .elementor-divider{text-align:center;padding-block-start:8px;padding-block-end:8px;}.elementor-39023 .elementor-element.elementor-element-628e5b74 > .elementor-widget-container{margin:0px 0px -18px 0px;padding:0px 0px 0px 0px;}.elementor-39023 .elementor-element.elementor-element-628e5b74{text-align:center;font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );text-decoration:var( --e-global-typography-primary-text-decoration );line-height:var( --e-global-typography-primary-line-height );color:#FFFFFF;}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );line-height:var( --e-global-typography-accent-line-height );}.elementor-39023 .elementor-element.elementor-element-71a5be82 .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );fill:#FFFFFF;color:#FFFFFF;box-shadow:5px 5px 11px -2px rgba(0, 0, 0, 0.49);transition-duration:0.5s;border-style:solid;border-width:1px 1px 1px 1px;border-color:#FFFFFF;padding:15px 25px 15px 25px;}.elementor-39023 .elementor-element.elementor-element-71a5be82 .elementor-button:hover, .elementor-39023 .elementor-element.elementor-element-71a5be82 .elementor-button:focus{background-color:var( --e-global-color-secondary );}.elementor-39023 .elementor-element.elementor-element-71a5be82 > .elementor-widget-container{margin:25px 0px 0px 0px;}body.elementor-page-39023:not(.elementor-motion-effects-element-type-background), body.elementor-page-39023 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F8F8F8;}:root{--page-title-display:none;}@media(max-width:1024px){.elementor-39023 .elementor-element.elementor-element-32dcacf6{padding:0px 40px 0px 40px;}.elementor-39023 .elementor-element.elementor-element-6c464a71 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-39023 .elementor-element.elementor-element-42aee02f .elementor-heading-title{font-size:var( --e-global-typography-8dedba0-font-size );line-height:var( --e-global-typography-8dedba0-line-height );letter-spacing:var( --e-global-typography-8dedba0-letter-spacing );}.elementor-widget-divider .elementor-divider__text{font-size:var( --e-global-typography-secondary-font-size );}.elementor-39023 .elementor-element.elementor-element-7f846194{padding:35px 35px 35px 35px;}.elementor-39023 .elementor-element.elementor-element-68d7acc7 > .elementor-widget-container{margin:1px 1px 1px 1px;}.elementor-39023 .elementor-element.elementor-element-68d7acc7 .elementor-heading-title{font-size:var( --e-global-typography-adfa225-font-size );line-height:var( --e-global-typography-adfa225-line-height );}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-39023 .elementor-element.elementor-element-23cd66f4{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-39023 .elementor-element.elementor-element-12336c39 > .elementor-widget-container{margin:1px 1px 1px 1px;}.elementor-39023 .elementor-element.elementor-element-12336c39 .elementor-heading-title{font-size:22px;line-height:1.4em;}.elementor-widget-icon-list .elementor-icon-list-item > .elementor-icon-list-text, .elementor-widget-icon-list .elementor-icon-list-item > a{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-39023 .elementor-element.elementor-element-39c923f7 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-39023 .elementor-element.elementor-element-39c923f7 .elementor-icon-list-item > a{font-size:15px;}.elementor-39023 .elementor-element.elementor-element-10ec85b3 .elementor-heading-title{font-size:var( --e-global-typography-b16ca67-font-size );line-height:var( --e-global-typography-b16ca67-line-height );}.elementor-39023 .elementor-element.elementor-element-628e5b74{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-button .elementor-button{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );}.elementor-39023 .elementor-element.elementor-element-71a5be82 .elementor-button{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );padding:10px 18px 10px 18px;}}@media(max-width:815px){.elementor-39023 .elementor-element.elementor-element-32dcacf6{padding:20px 20px 20px 20px;}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-39023 .elementor-element.elementor-element-42aee02f .elementor-heading-title{font-size:var( --e-global-typography-8dedba0-font-size );line-height:var( --e-global-typography-8dedba0-line-height );letter-spacing:var( --e-global-typography-8dedba0-letter-spacing );}.elementor-widget-divider .elementor-divider__text{font-size:var( --e-global-typography-secondary-font-size );}.elementor-39023 .elementor-element.elementor-element-7f846194{padding:20px 20px 20px 20px;}.elementor-39023 .elementor-element.elementor-element-68d7acc7 .elementor-heading-title{font-size:var( --e-global-typography-adfa225-font-size );line-height:var( --e-global-typography-adfa225-line-height );}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-39023 .elementor-element.elementor-element-23cd66f4{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-39023 .elementor-element.elementor-element-12336c39 .elementor-heading-title{font-size:21px;line-height:1.4em;}.elementor-widget-icon-list .elementor-icon-list-item > .elementor-icon-list-text, .elementor-widget-icon-list .elementor-icon-list-item > a{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-39023 .elementor-element.elementor-element-39c923f7 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-39023 .elementor-element.elementor-element-39c923f7 .elementor-icon-list-item > a{font-size:15px;line-height:1.2em;}.elementor-39023 .elementor-element.elementor-element-10ec85b3 .elementor-heading-title{font-size:var( --e-global-typography-b16ca67-font-size );line-height:var( --e-global-typography-b16ca67-line-height );}.elementor-39023 .elementor-element.elementor-element-628e5b74{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-button .elementor-button{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );}.elementor-39023 .elementor-element.elementor-element-71a5be82 > .elementor-widget-container{padding:0px 0px 0px 0px;}.elementor-39023 .elementor-element.elementor-element-71a5be82 .elementor-button{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );padding:18px 10px 18px 10px;}}@media(min-width:816px){.elementor-39023 .elementor-element.elementor-element-6c464a71{width:100%;}.elementor-39023 .elementor-element.elementor-element-14dc900e{width:100%;}}@media(min-width:1025px){.elementor-39023 .elementor-element.elementor-element-659ef191 > .elementor-background-overlay{background-attachment:fixed;}}