Bunions
Bunions are a bony knot at the base of the big toe accompanied by hallux valgus, a drift of the big toe toward the small toes. The bony knot is formed when cramped footwear and weak foot muscles cause a chronic dislocation of the big toe. Over time, bunions can cause dysfunction in the arch of the foot and contribute to pain and other foot conditions, or eventually require surgical intervention. Caught early, normal mechanics and strength can be restored to the big toe to limit further drift and progression of the condition.
Signs and Symptoms:
· Bony knot at the base of the big toe
· Swelling and pain at the big toe
· Inability to spread the toes wide
· Pain walking barefoot on hard surfaces
How We Can Help:
Providers at Adapt Sports Therapy are skilled in identifying the underlying causes of bunion formation and treating them through soft tissue therapy, exercise and sport-specific instruction. To learn more about how we can help, schedule a consultation with one of our qualified providers today.