Golfer’s Elbow (Medial Epicondylitis)
Golfer’s elbow, or medial epicondylitis, is an injury that causes inflammation and pain to the flexors of the wrist. This results in pain on the inside aspect of the elbow at a boney attachment called the epicondyle, hence the name. This injury is far less common than tennis elbow and is primarily caused by overuse or repetitive motions. Golfer’s who frequently chop, flip, scoop, or have excessive shaft lean on impact are more susceptible to this injury. It is also commonly seen in pitchers and weight lifters.
Signs and Symptoms:
· Pain or swelling on the inside of the elbow
· Pain during repetitive swinging motions
· Pain with pull ups or curls
· Pain with twisting or rotating the arm
· Weakness in the hands or reduced grip strength
· Numbness or tingling from the elbows into the hands
· Typically occurs in dominant arm
How We Can Help:
Providers at Adapt Sports Therapy are skilled in identifying the underlying causes of golfer’s elbow and treating them through soft tissue therapy, exercise and sport-specific instruction. To learn more about how we can help, schedule a consultation with one of our qualified providers today.