The carpal tunnel is a tight passageway through which the median nerve travels through the wrist into the hand. Compression here is common among people who write or type for long periods of time. Carpal tunnel syndrome is caused by entrapment or pinching of the median nerve which provides movement and sensation to the hand, namely the thumb and index finger. Adhesion in the fascia and scar tissue in the wrist contribute the carpal tunnel syndrome which is why manual therapy can be and effective treatment for this condition.
Signs and Symptoms:
· Numbness or tingling in the index finger, and thumb
· Pain and numbness in hands after long periods of typing or writing
· Dominant hand affected first
· Most common in women
· Pain on prolonged wrist extension
How We Can Help:
Providers at Adapt Sports Therapy are skilled in identifying the underlying causes carpal tunnel syndrome and treating them through soft tissue therapy, exercise and ergonomic enhancements. To learn more about how we can help, schedule a consultation with one of our qualified providers today.