Tension Headaches
Tension headaches are a common condition and frequently described as feeling like a vice or tight band wrapping around the head or traveling down into the neck and shoulders. This type of headache can vary from intermittent, dull pain throughout the day or week to severe discomfort impairing a person’s ability to focus or perform day to day activities.
Signs and Symptoms:
• Tight, band-like pressure around the head
• Dull pain in the skull
• Sensitivity throughout the shoulders, head, and neck
• Pain located in the temples or base of the skull
• Difficulty focusing and sleeping
• Stress and poor posture
How We Can Help:
At Adapt Sports Therapy, our providers are experts in identifying the underlying causes of tension headaches and treating them through soft tissue therapy, corrective exercise and ergonomic enhancements. To learn more about how we can help, schedule a consultation with one of our qualified providers today.